Kris Ellen

Naked

In my experience I find that there are many levels of naked.
As a practitioner of the healing arts it is important to know
these different levels of naked, and to create a safe and
warm environment for people to feel held and so that
they might open up to the highest vision of themselves.

The most easily recognized sate of naked is the
physical. For most of us, we are able to share that
level of interaction with others. Sometimes it brings up
deep feelings of vulnerability, body issues, and
other things we hide when “clothed.”

The state of being emotionally naked is another
level. To feel safe in expressing feelings honestly
and without blocking them, or pushing them under the
proverbial “rug” requires some comfort with being
emotionally naked. We must be naked to discover how
to go into depth and find where feelings began and
how they manifest in one’s world every day.

Many of us have emotional patterns, constructs
in our emotional selves that follow previous choices,
and thus we do repeat our challenges again and again.
When emotionally naked, you may feel intense feelings
from the past. To examine those blocks, to look at the
emotions that have been trapped in you is a powerful
healing opportunity. It takes courage,
and your own determination to free
yourself from the patterns of the past.

Energetic nakedness is another level, one of which
many are unaware. We are all energetic beings. We
shine with the energies that are at play at every
moment. Some see it in color, others feel it in
density and scope. Our whole being is laid out for
all to see, unless we have created a defensive field
or energetic wall to separate us from others. To open
up those things that separate us means choosing to
feel, to be seen. That is a scary place for many. To
been seen as a whole being, shadow and light. All
those parts that we have judgments about. All
those places where we are afraid for others to look and
find us “lacking.” Those deep places where we hide our
power and knowledge in order to “fit in” or be
“acceptable.” These all are part of the energetic field.

Spiritual presence.

When we are healthy, happy, contented beings all
the layers of our being are working together and are
balanced. It is with imbalance that illness
happens. Being mind-full and naked is an essential way
to examine our own lives.

Have the courage to be naked. To open yourself up
to the healing you deserve.

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